Chichester voters approved a slashing of the town administrator's salary, even as they narrowly passed raises for other town ...

Coach Kenny Atkinson credited the Cavaliers' success, in part, to their getaway to Nashville before heading to Memphis.

Division II Daemen University is the most underrated team in college basketball. Can it bring unlucky Buffalo a championship ...

The Last Resort season 2, Matt continues to be a part of Jasmine Pineda's life, though their relationship has changed.

North Carolina’s Jae’Lyn Withers set the UNC record for 3-pointers in an ACC Tournament game jointly held by Jason Capel, Harrison Barnes and P.J. Hairston as the Tar Heels trounced Notre Dame in ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

Once upon a time, four friends at St. Bonaventure University dreamed of making it big in basketball: Adrian Wojnarowski and ...

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

With recent winter weather making road conditions unsafe, many Oklahomans have struggled to get to the gym. But according to Rachel Swepston, a trainer at Orangetheory Midtown, you don’t need fancy ...