After implementing a new police Jiu-Jitsu training program, the Mesa Police Department said it has increased safety for suspects and officers when force is used.

Based on what Gojo accomplished with his technique, the Lapse of a technique and the Reversal of a technique can essentially ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...

Not even two months since Inauguration Day and it’s already been quite a trip. Ping-ponging between vindictive pettiness and ...

But unlike the systemic disruption going on now in Washington, the change would be at the will of millions of Americans ...

As a Jiu-Jitsu referee, one of the most common things I see is athletes competing for the first time who are completely ...

Consider her a Renaissance woman. “It helps me focus like, cognitive skills, thinking,” said Hernandez on how her piano training translates to the mat. What about the sometimes overwhelming ...

Brazilian Jiu Jitsu is widely accepted as the most effective stand alone ... but also an engaging way to apply problem-solving skills in a physical setting, whether training for competition or ...