The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Indian mixed-martial-arts fighter Ritu Phogat, who will be making her return to the sport this month, said that her biggest ...

Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt, and known for his unbreakable discipline, has shared the ...

Chloe Padilla, the first woman to coach boys wrestling at Knox County Schools, is trying to build Central's program.

Ivanka Trump flaunts her toned abs in a new gym selfie, proving her dedication to fitness. The First Daughter shares a ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last ...

Disha Patani took to her social media to share a video from her intense MMA training session. Including MMA in your workout ...

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Stephanie Biscan sits poised in the saddle, her hands firm on the reins, her legs anchoring her seamlessly to the horse’s sides. The horse instantly responds to each precise cue, its movements an ...