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Neuroscientist Reveals Simple Breathing Trick to Do in Bed That Will Help You Fall Asleep Within MinutesThese people are following a special breathwork technique that neuroscientist Joe Dispenza recommends in his “pineal gland activation” meditation. Dispenza, who is also a lecturer, author and ...
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Woman shares 'magic' sleep hack that helps people nod off in minutescontent creator Olivia Hedlund shares a technique she learned from Dr Joe Dispenza, a best-selling author, researcher, lecturer, and corporate consultant known for his pineal gland meditation ...
Dispenza, who goes by “Dr. Joe,” is a Doctor of Chiropractic ... changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry.
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