At the time, having recently joined the WWE (then still known as the WWF) and competing under the ring name Rocky Maivia – an ...

All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...

Adding weights to your ab workouts can help you increase the intensity and challenge the muscles in your midsection. This is because the additional weight forces your core to work harder to stabilize ...

Best Choice’s 3-Piece Kettlebell Set is only $50 right now ... “Having the 5, 10, and 15-pound options allows me to do all of my workouts without breaking the bank,” one shopper commented.

Joe Rogan was a man of few words when discussing Jake Paul vs Mike Tyson, before opening up and breaking down his thoughts on the controversial heavyweight dust up. The pair were due to go head-to ...

Joe Rogan wants MMA to make significant changes as the sport continues to garner popularity. Longtime UFC commentator Joe Rogan has seen mixed martial arts change dramatically since he first got ...

The SparHawk workout sees you alternate between goblet squats and suitcase carries. For the goblet squat, hold the kettlebell tight to your chest and perform a squat. For the suitcase carry ...

You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells ... Below, Capritto shares a minimal equipment workout you can try at home, and reveals the ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Joe Rogan took his Tesla Model S Plaid to Unplugged Performance. Days later, he drove home in a performance sedan that looked totally different from the car he had brought it in. The podcaster ...

Podcaster Joe Rogan revealed that he doesn't identify with either the Democratic or Republican parties, instead stating that he is “an American". 'To Di For' podcast host Kinsey Schofield joined ...