A SUPERFIT mum is aiming to be the first female double amputee to take on a brutal endurance craze. Debbie McQuat, 52, has set her sights on tackling the Hyrox challenge — combining eight 1k runs ...

This simple swap will help you forge more power and strength. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these.

Spider-Man 4 is swinging into cinemas in July 2026, but there has been a slight delay to its original release date. Before filming gets under way on the new movie this summer, Sony has confirmed ...

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