Grab one of your best kettlebells and read on… This beginners kettlebell workout is a circuit format ... Why you can trust the workouts in Men’s Fitness At Men’s Fitness we pride ourselves ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and ...

Exercises such as deadlifts, kettlebell swings ... so prepare to be pushed all the way to bitter end,' says Men’s Health Fitness Director Andrew Tracey. 'Moving from total body movements ...

After conquering this year’s Tokyo Marathon in a really impressive pace, pop star Harry Styles is faster than you think ...

A healthy life is a happy life, and having a strong core certainly contributes to this. Strengthening our core doesn’t just ...

This simple swap will help you forge more power and strength. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these.

I’m a sucker for an endurance-based weights session, so if you feel the same way, get ready to torch your upper body and tear ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Arsenal great Thierry Henry has taken to sharing his workouts, and most recently he posted a gruelling 4-move finisher. Not for the feint of heart, the workout includes thrusters, squats, medicine ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...