Discover 5 powerful kettlebell exercises that help reverse age-related metabolism slowdown. Learn the HIIT movements that ...

Elton John and Brandi Carlile have released the music video for their latest single “Swing For The Fences.” Directed ...

Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

SINCE it was revealed that Harry Styles ran the Tokyo marathon in a mere three hours and 24 minutes, he’s been the talk of the town.  Once a cute 16-year-old cast in five-piece boyband One ...

Originally a cult band in the early 90s, since the disappearance of guitarist and lyricist Richey Edwards in 1995, they've become one of Britain's favourite acts. Frontman Grant Nicholas and ...

Pickleball is a game of constant side-to-side movement. Whether shuffling to return a shot or lunging for a dink, your ...

4. Imagine Dragons Imagine Dragons has four diamond-certified songs, the most of any band in history. "Radioactive" earned the band's first diamond award on July 6, 2015. It was followed by ...

The Uptown Swing Band will provide the music at a Community Dance set for Hope United Church, at Main Street and Danforth Avenue, on the night of Saturday, March 1. Photo: Submitted. A Community Dance ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

But when I was asked to undertake the challenge of 50 kettlebell swings every day for two weeks (why, that’s 700 swings, or, a lot, as we proud innumerates say). But challenges are, by their ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...