Discover 5 powerful kettlebell exercises that help reverse age-related metabolism slowdown. Learn the HIIT movements that ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

Cinema 5 Skatepark's developments in providing accessible and inclusive skateboarding are advancing thanks to a new partnership with Confederation College. A collaboration between the skatepark and ...

When is the Skate 4 release date? While we’ve seen plenty of early footage of Skate 4 already, EA’s upcoming Skate revival is a rare case of a triple-A studio showing off very early in ...

Kettlebell workouts combine strength training and cardio, offering a highly effective way to build strength, enhance endurance, and burn fat. Kettlebell workouts are a powerhouse when it comes to ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.

I do a lot of workout challenges — specific amount ... But when I was asked to undertake the challenge of 50 kettlebell swings every day for two weeks (why, that’s 700 swings, or, a lot ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

If you've never picked a kettlebell up, don't sweat—they're easy to use, and great for beginners and experts alike. Whether your workouts have been feeling stale, or you've just been spinning ...