Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

Cindy Ngamba makes her pro boxing debut Friday in London. Ngamba made history at the Paris Olympics when she became the first ...

A free boxing exercise class is helping San Antonio residents with Parkinson's disease stay active and mobile.

RAPID CITY, S.D. (KOTA) - Boxing has multiple health benefits, even for people who might not want to compete or fight.

The Light Heavyweight belt-holder breaks down his training ahead of another title defense.

GERVONTA DAVIS looked like he "rolled out of bed" for the open workout before his fight with Lamont Roach. Davis defends his WBA lightweight title at the Barclays Center in New York against Roach ...

How many more troopers will cycle through the academy before the investigation into the death of Enrique Delgado-Garcia ...

Rodtang Jitmuangnon is letting the public know that he is more than ready for the litmus test awaiting in the main event of ONE 172 on March 23.