Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

Apple Fitness+ trainer Nez Dally shares how to maintain a fitness routine during Ramadan and useful Apple Watch features to ...

One local artist is using his creative talent to inspire future generations of women. He teamed up with Long Island’s Hero ...

A survivor of the Columbine shooting died from colon cancer. Rachel Sauer talked with friends and family to see how the ...

As TechRadar’s Senior Fitness & Wearables Editor, I’ve been reviewing Garmins for years, and I know my way around these ace ...

The Prime Minister's Youth Programme's flagship initiative, the Talent Hunt Youth Sports League (THYSL), achieved remarkable ...

Kana Morimoto has collected every possible accolade she could in her legendary career, but she knows that a ONE Championship gold strap would be the crowning jewel of her collection.

On a windy Tuesday night in early March, about 30 people filled the tight quarters of the Watertown Area Boxing Club at the Top of the Square in the Woolworth building downtown. After an evening of ...

With the Royal Albert Hall as the backdrop, a historic British boxing moment took place on Friday night. In the main event, a ...

Gym founder says her venue will operate "as a female-only gym for biological women, tackling harassment, sexual assault & ...

Pro boxer Stephanie Han is trading in her boxing gloves (for now) and embracing her feminine side as she competes for the title of Miss Sun City USA.