Zepeda, who wears protective gloves and booties during his extreme cold-water adventures, can be seen breaking a layer of ice in the tub. “Ducky says 32,” said Zepeda, referring to a ...

Footage captured by Vincent Salvatore Zepeda shows an outdoor tub freezing over in Hamilton, Montana, on Thursday, while Zepeda soaked in it for 35 minutes. Zepeda, who wears protective gloves and ...

In the east of the country, Forth Ports provides an exemption for leisure craft in the Firth of Forth and on the Tay, while Argyll & Bute Council takes a similar approach around Oban. But Peel ...

Even as Arctic cold grips the Northeast this week, the North Fork Polar Bears remain undaunted and undeterred as they gear up to host their third annual charity cold plunge this Sunday morning at ...

Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it ... and vice-president of the Federation of German Spa Doctors. “To avoid stress, you can try to ...

The already serious cold is made more dangerous by gusty winds, which are bringing dangerous wind chills to millions. The wind chill hit 57 degrees below zero in Rolla, North Dakota, Monday morning.

流 The actual sauna and cold plunge were intense. As newbs, we found it challenging to truly find our zen in either the 190-ish degree sauna or the 40-ish degree cold plunge. But the option to ...

RIGHT NOW WE’VE GOT A LOT TO TALK ABOUT ON AN ALERT DAY. IT IS DANGEROUSLY COLD OUT THERE. AND YEAH, IT’S COLD. IT DOESN’T JUST HURT YOUR FACE. IT IS DANGEROUS TO YOUR FACE. IT REALLY IS.