The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Kalaripayattu, the millennia-old martial art from Kerala, India, is not just about self-defense. It's a holistic way of life ...

By Karen Taylor“Never fight force with force, fight it with the flow,” says chairman of the Cyprus Wushu Kung Fu Federation Kypros Andreou explaining the martial art. “Go with the flow, like ...

This article explores the top hand-forged katanas for sale in 2024, providing insights into the sword-making process, factors to consider when purchasing, and why these legendary swords are highly ...

Gretel Quiñones is pictured with her artwork on Friday, Jan. 10, 2025, at the Blue Moon Ballroom in Rochester. The painting on the left is inspired by Castillo de los Tres Reyes Magos del Morro ...