Achieving Shoulder Relaxation and Elbow Dropping in Practice ...

As such, the martial arts training led to measurable changes associated with a calm and focused mindset. The authors also note that "....alpha band have been associated with the relaxation ...

There’s no doubt that Tiger Shroff is one of Bollywood’s fittest stars, and his disciplined lifestyle is the reason behind it ...

In front of a secluded temple in southwestern China, Duan Ruru skillfully executes a series of chops and strikes, practicing kung fu techniques she has spent a decade mastering. Chinese martial arts ...

Forging Modern Spirit with Ancient Methods: The Revival of Traditional Martial Arts ...

Ali Fazal undergoes 7-hour daily training, learning martial arts and perfecting diction for Rakht Brahmand. He calls the ...