Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically ...

Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings keen to try ...

In a world where the fast-paced demands of modern life often leave little time for self-care, one entrepreneur is redefining ...

Around the U.K., the number of public sauna sites has jumped from 45 in 2023 to 147 so far this year, according to the ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...

Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

One Finnish study found that men who visited saunas more often ... also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically, saunas park by the ocean ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...

What are the best Ritz-Carlton hotels & resorts in America, Europe, Africa & Asia Pacific. The best for families, couples for ...