Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

The rise of mobile saunas is also closely tied to the increased popularity of cold plunges and cold-water swimming. Typically ...

In a world where the fast-paced demands of modern life often leave little time for self-care, one entrepreneur is redefining ...

People across B.C. are plunging into cold water for a good cause. The annual events raise money for Special Olympics B.C. As ...

Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

Around the U.K., the number of public sauna sites has jumped from 45 in 2023 to 147 so far this year, according to the ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...

Dave Arthur is warehouse and manufacturing manager at Seymour Manufacturing International (SMI) at Stafford Park, which specialises in producing thermal insulation and temperature control products.

Ford, who led off the plunge, said the water was ... agreed the water was cold, but it made her miss swimming and she said it wasn’t bad having "sexy men" help you out of the pool.

LONDON — It may be winter and there may be a biting chill in the air, but the dozen men and women who have ... some swear by saunas and cold plunges for soothing joint inflammation and improving ...