I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“Different types of movement can support working through anger in different ways,” says Emily Anhalt, PsyD, psychologist and emotional fitness consultant ... feel after a workout, he says.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help ... because I can record my workout heart rate and get hyper-specific data that ...

But one thing has remained constant: her workout routine. The 79-year-old uses a 1950s fitness programme for women, developed for the Royal Canadian Air Force, called the XBX plan. And she says ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Dominic Calvert-Lewin and Orel Mangala were both forced down the tunnel during the win over Brighton and Hove Albion. While they are still to be formally assessed by club medical staff ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Senator Cruz said that Michelle Obama would be an "incredibly formidable" candidate for the White house as polls show both parties struggling to open a lead.

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week.