Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

In two new papers, scientists tackle the challenge of maintaining qualities like high VO2 max and good running economy even ...

The breakout country music star applies an intense mindset to life on the road, which comes from playing college lacrosse, ...

Ahead of the fight, both men would have their open workouts in a ring inside the Toyota Music Factory, Texas. Iron Mike was ...

As knowledge about fitness grows, more people are discovering that weight training ... cardio workouts help build stamina and endurance by targeting the abdominal muscles. Tyson adds that hitting ...

Learn about the training phases, exercises, and techniques that helped Stephen Graham transform into bare-knuckle boxer Henry ...

Ahead of a history-making showdown at Royal Albert Hall, the Olympic welterweight titans talk family, legacy and how they ...

As one might imagine boxing – the hardest of sports – has had its fair share of volatile press conferences over the years.

Amanda Serrano knows better than anyone what it takes to step into the ring with Katie Taylor, but the Puerto Rican star ...

Coach Mike Sullivan, who was U.S. coach ... with Coachella Valley of the American Hockey League. Bylsma said those workouts were extremely beneficial because of how much time Eberle has missed.