Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Perhaps most striking was a 19% lower death rate from ... She recommends it as a safer alternative to liposuction for some ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Losing weight ... plan for your body's specific needs. However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your ...