Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.
Ellis Badr Barboza's impending rivalry with Prajanchai PK Saenchai might just have the most interesting origin.
UFC Light Heavyweight Champion Alex Pereira has built a reputation as one of the most disciplined and successful athletes in combat sports. The Brazilian ...
In an unexpected crossover, UFC Light Heavyweight Champion Alex Pereira recently trained with famed fitness influencer Bakhar ...
Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...
There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...
In a world where MMA has risen to the mainstream, it is rare that people wonder exactly where its roots are. Warriors Cup, a ...
Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...
While we don’t know the exact details of Swift’s running and strength training workouts, which she did at the USA’s very exclusive Dogpound gym, located in New York City and Los Angeles ...
Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...