The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...
The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...
Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...
After reading how her idol Oprah Winfrey had used a weight loss injections to shed the pounds, Sheila - who said she has ...
A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...
The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...
EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...
A NURSE managed to shed seven stone after feeling completely ‘mortified’ when she bent over at work and burst through her PPE. Sarah Wynter, 40, from Hereford, admitted that her size ...
SIX lifestyle factors are driving a growing cancer epidemic in young people, a new report warns. While some cases are ...
The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...
EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...
Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...