Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...
A nurse’s death has been linked to a weight loss drug which is approved for use on the NHS. Susan McGowan, 58, died on Sept 4 ...
An estimated 5.6 million people in the UK are living with diabetes and rates are rising. Recent figures showed that 549,000 more people have been identified over the past year as being at risk of ...
Dr Richard Restak says that drinking beer can lead to memory loss, mental deterioration, or dementia if not consumed in moderation ...
In fact, the NHS states that just a brisk 10-minute ... follow trainer Sam McGowan's walking weight loss guide to getting your steps done and dusted. Intrigued? Here's the full breakdown of ...
Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...
Emma Morano, who was born in Italy in 1899, attributed her longevity to two key factors - her decision to avoid relationships ...
In general, 0.83g of protein per kg of body weight is the standard intake advised by organisations like the WHO ― but the ...
Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...
A nurse's death has been linked to her taking a weight-loss drug that was approved for use on the NHS. Susan McGowan, 58, from Lanarkshire, died from multiple organ failure, septic shock and ...