With a myriad of diet plans and weight loss trends that come and go, it can be challenging to understand what truly works.

An estimated 5.6 million people in the UK are living with diabetes and rates are rising. Recent figures showed that 549,000 more people have been identified over the past year as being at risk of ...

The NHS cannot meet the “tidal wave” of demand for weight-loss jabs, medics say ... Your essential guide to the day's agenda from The Telegraph - direct to your inbox seven days a week.

In fact, the NHS states that just a brisk 10-minute ... follow trainer Sam McGowan's walking weight loss guide to getting your steps done and dusted. Intrigued? Here's the full breakdown of ...

There is a lot of conflicting information out there on the best ways to lose weight ... lentils and fish. The NHS Eatwell Guide says to choose lean cuts of meat and mince, and eat less red ...

An NHS doctor has shared his top three beverages for weight loss and boosting the body's repair processes. Dr Rupy Aujla, known for his Doctor's Kitchen brand, suggests that these drinks can curb ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

The NHS has been rolling out the new generation of weight loss drugs to approximately 250,000 patients, with the Government planning to offer them to unemployed obese patients to help them get ...

After 37 years of pioneering health journalism, community engagement, and empowerment through information, we have now ceased operations. This website will be accessible until September 2025, with all ...

A man who was given a new type of weight loss pill by the NHS has now had gastric bypass ... someone who was going to guide me and I think that's what the balloon did," he said.

Weight loss injections have ... Now with certain jabs now available on the NHS to tackle obesity, what are the risks? Dr Zoe is here with her comprehensive guide on everything from how they ...