A recent study reported that skipping meals, and specifically eating only one large meal a day, increases the risk of heart disease, and it is associated with a higher probability of death from ...

Learn about the potential risks and benefits to determine whether eating one meal a day is the right choice for you.

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...