A recent study reported that skipping meals, and specifically eating only one large meal a day, increases the risk of heart disease, and it is associated with a higher probability of death from ...

Learn about the potential risks and benefits to determine whether eating one meal a day is the right choice for you.

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...

Dubai: Giving an insight into how he keeps match-fit even at the age of 34, Indian bowling stalwart Mohammed Shami says he prefers to eat only one meal a day and avoids sweets. Shami has been the ...

But they do know one thing: It’s probably best to ... researchers found that people were less hungry throughout the day when their largest meal was breakfast than when it was dinner, said ...