Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

After a heart scan, Joey said clinicians diagnosed him with steroid-induced dilated cardiomyopathy - a condition that causes the heart to enlarge and weaken, making it difficult to pump blood. "My ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

Queen Bey, who once followed a 44-day diet for her Coachella performance, now swears by a healthy hack to maintain her physique.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

A man who's eating an entire roast chicken every single day has detailed the surprising impact it's had on his body. I mean, ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Muhammad Ali realized Arnold Schwarzenegger was much stronger than him when they had a friendly pushing competition before a ...