Is apple cider vinegar actually good for you?
Apple cider vinegar is anti-microbial against pathogens, which means it can do double-duty as a salad dressing ingredient and a sanitizer for any sneaky E coli hanging out on your lettuce. Adding it to a bowl of water when washing produce can help kill off microbes, and keep your veg fresh for longer in the fridge.
Apple cider vinegar is the result of fermenting sugar ... Participants who took one tablespoon or less of ACV daily for a minimum of eight weeks benefitted more than those who took more.
Specifically, studies have shown that consuming apple cider vinegar can help adjust cholesterol levels by increasing "good" ...
The dynamic duo of honey and apple cider vinegar is a powerful remedy for sore throats. By mixing two tablespoons of honey ...
ACV helps remove residue and smoothens the hair cuticle. To use, mix 2-3 tablespoons of apple cider vinegar with 1 cup of water. After shampooing, pour the mixture over your hair, gently ...
Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate ...
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