As a beauty writer for more than a decade, I completely understand how and why skin changes with age. But, just in case you need a reminder: "As we get older, our skin becomes thinner, less elastic, ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In one study, women lost an average of 2.8 kilograms thanks to green ... with overeating and need help controlling their ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.