In April 2023, the AHA published their ranking of popular diets based on the association's dietary guidance for heart health. And more recently, US News & World Report ranked the best heart ...

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It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a ...

The Physicians Committee promotes plant-based diets for good health and disease prevention.