This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Syracuse, N.Y. — Jessica Lavelle figured it was best to start her job interview to be the new coach of West Genesee girls ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Career breaks are rising in popularity, opening up doors for career coaches who specialize in helping workers temporarily ...

This semester, Barre is brand new and Kickboxing and Power Yoga haven’t been on the schedule for a few ... Two KenyonFit instructors — Head Women’s Lacrosse Coach Angelica Gero, who leads Kickboxing, ...

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Fitness coach Hooton says: ‘According to the NHS, one in three adults over the age of 65 will fall at least once per year.

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

There are many types of yoga, from the physically demanding “power” classes to yoga nidra — which is about as close as you can get to taking a nap while practicing yoga (it’s sometimes ...

This is not ideal for Kaizer Chiefs at this time of the season. Amakhosi have lost a highly-rated assistant coach, and that’s football. According to Unplayable, Da Cruz is Royal Moroccan ...

A League One coach is set to join Real Madrid's backroom staff in a shock move after striking up a close friendship with Carlo Ancelotti's son, according to reports. Stockport County's Andy Mangan ...

Paul Maurice has become a beloved piece of the Florida Panthers franchise in just two short years as head coach. While yeah ... NHL.com came out with its Super 16 Power Rankings for head coaches.