But, depending on the type of yoga you practice and how often, experts say you can overdo it. There are many types of yoga, from the physically demanding “power” classes to yoga nidra ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

Stanford neurosurgeon James Doty, MD confirms manifestation is real—and it's even more in your hands than you've probably ...

According to the teachings of yoga ... teacher for me in finding true, healthy, ever-lasting joy and creating more fun and ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

A high school teacher at Kalkaska Public Schools has a unique way of taking his students on field trips, and he's asking f ...

KALKASKA COUNTY, Mich. (WPBN/WGTU) -- A high school teacher at Kalkaska Public Schools has a unique way of taking his students on field trips, and he's asking for community help to continue.

Teachers have a crucial job, but are often overworked and underpaid. According to the National Education Association (NEA) average pay for a teacher in the U.S. has failed to keep up with ...