Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

A fitness instructor is suing Lauren Sánchez for theft of ideas, theft of intellectual property and intentionally inflicted ...

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

Hotpod Yoga Ruislip are hosting an open day. Yoga can help with improving mental health and we want as many people to come ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

A yoga studio is hosting £5 charity classes to support Prospect House. Hotpod Yoga Marlborough is offering the sessions as part of their open day in October. All proceeds will be donated to the ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect ...

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the ...