Kovind Ji described yoga as the ultimate expression of India's soft power and shared his joy that very soon yoga will be ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

Enjoy the latest Tamil song ''Jil Jil'' sung by 'Anthony Daasan and V2 Vijay Vicky'. The music for this captivating track has been composed by 'V2 Vijay Vicky', with heartfelt lyrics penned by 'Mohan ...

Hotpod Yoga Eastbourne will be running free taster classes on the Saturday 21st September at 10:00am and 11:30am.

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

There are many types of yoga, from the physically demanding “power” classes to yoga nidra — which is about as close as you can get to taking a nap while practicing yoga (it’s sometimes ...