If you are looking to lead a lifestyle that can help to be healthy, be sexy, and live longer, know there is a book that ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Bops brings the power, I bring a bit of the speed,” Ebden added ... Bopanna contemplated having his yoga instructor travel the circuit with him. Then realized that would be “pretty expensive.” “I try ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

“Yoga breathing generally encourages the belly to fill with ... and mindfulness of each move and helps you find your transformative power.” Additional Sources Well+Good articles reference scientific, ...

Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.