Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

Did you know that Drew Scott from Property Brothers used to be a personal trainer? Given his background in fitness and his ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Many years ago, Cheboygan's Nolan Schley saw what CrossFit had to offer. All these years later, he's used it to his advantage ...

Humans can be classified into those who live their passion and those who, in the long run, forget what used to drive them ...

A pregnant woman is feuding with her mother-in-law after the older woman has continually chided her for working out while ...

"Calisthenics is often associated with advanced exercises like pull-ups, muscle-ups and pistol squats, but it can be very ...