Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...
Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...
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The nutritional intake data are not there. But from whatever there is, through using certain approximations, I estimate that more than 80 percent of the rural population have slipped below 2,200 ...
A viral video of a young boy cooking an interesting dish has won many hearts online. Read to find out how you can make it too.