5 Golden Rules For Quick 20 Kg Weight Loss; Fitness Trainer Reveals Shredding Secrets Without Strict Diet
Weight loss can be tough, and many people are still trying to find the best way to do it. From strict diets to regular ...
Weight Loss Drugs Not A Safe Quick-Fix: Doctor
Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, ...
Onlymyhealth on MSN1d
Easy Millet Breakfast Ideas For Quick Weight Loss
Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...
New weight loss drug decreases appetite without nausea — and can even burn calories
Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...
Nutrition expert warns against fast weight loss diet as it 'can cause diabetes'
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
I'm a Trainer & I Give These 5 Effective Weight-Loss Workouts to Clients
A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.
SheFinds on MSN4d
'Quickly & Sustainably': 3 Tips For Losing 30 Pounds 'Fast'—Eat Your Goal Weight In Protein, More
Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health and reducing the risk of chronic diseases. There are various effective ways ...
Intermittent fasting works for weight loss — but not much else
Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others, the hunger during fasting ...
5 'golden rules for quick weight loss' that helped fitness trainer shed 20 kg without a strict diet
Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...