As a Jiu-Jitsu referee, one of the most common things I see is athletes competing for the first time who are completely ...

Levi Robles, of God’s Gladiators submission fighting team, won the San Diego Grappling Championships this past month.

Hilltoppers have created a new student organization on campus, the Brazilian Jiu Jitsu Club. Last semester, the club started giving small training courses, but has now begun to host full classes twice ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...

Often that spilled litter gets tracked across your home and even onto furniture. But with the best cat litter mats, you can catch loose litter and keep it by the box where it belongs. I've lived ...

Mike White’s first job as a television writer, in the late nineties, was on the teen soap opera “Dawson’s Creek.” It was a sentimental show, leavened by sharp, self-conscious dialogue ...

I haven’t unfortunately been following the matches he’s had since [he teamed with] me, so I don’t know that part of it, otherwise it sounds like a [match where] cool couple of guys that do jiu-jitsu, ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. We’ve all been there: rushing off for ...

The best thick yoga mats provide the ultimate support for a workout. With a minimum of 6mm, they feel cushioned and offer additional padding with a grippy underside to help improve your focus and ...