Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

The best war movies of all time, according to ratings—and no, #1 is not 'Apocalypse Now' It Took Years to Erase a Kitchen So ...

EADaily, . Doctors of the US National Space Agency (NASA) are trying to help astronaut Sunita Williams gain weight, who ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...