Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

The best war movies of all time, according to ratings—and no, #1 is not 'Apocalypse Now' It Took Years to Erase a Kitchen So ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...

EADaily, . Doctors of the US National Space Agency (NASA) are trying to help astronaut Sunita Williams gain weight, who ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...