Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window, and fasted for 16 hours.

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

13, 2025 — When mothers eat a diet high in fat and sugars ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

To heal it and give you weight loss results, here’s a 7-day anti-inflammatory meal plan designed for weight ... factors like lack of sleep, poor diet, sedentary behavior, or chronic stress.

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

Conversely, the keto diet focuses on high-fat ... and high-fat meals. • For faster weight loss: Keto may deliver quicker results due to rapid fat-burning. • For long-term sustainability ...