Chia seeds, rich in fiber, antioxidants, and omega-3 fatty acids, offer numerous health benefits. Consuming a tablespoon daily for two weeks can improve digestion, act as a prebiotic for gut ...

A move often championed by new Trump administration Health and Human Services Secretary, Robert F. Kennedy Jr. Subway is looking to appeal to value-seeking consumers by reintroducing its $6.99 ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...

Chia seeds have garnered attention because they’re good sources of fiber, protein, calcium, magnesium, and plant-based omega-3 fatty acids. Many people add chia seeds to foods to boost nutrition, ...

Nano-agrochemicals and nanomedicine are two areas of active research. While there are some distinct differences there are areas of overlap and lessons which can be learned. Here, the authors ...