Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...
The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...
Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...
Joni Taylor knows what coach Kim Caldwell is going through being pregnant and giving birth during Lady Vols season and gave ...
Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and more. Discover your favorite albums and films.
Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...
On the local front, things start to heat up in February, as beloved singer-songwriter Nadia Reid delivers her ...
Brace your core and rock backward, then forward ... Still with bent knees, twist your body 180 degrees so you’re facing in the opposite direction. Repeat. The Beach Is My Happy Place—and ...
With dreams of being the next Poison or Whitesnake, two young shred virtuosos took their songwriting to the next level for their 1988 Shrapnel Records classic ...