US soccer star Kristie Mewis has announced she's 'trying to be more social' with a light-hearted pregnancy update, as she prepares to welcome her first child with fiancée Sam Kerr. The sporting ...

Kristie Mewis has put aside the drama of Sam Kerr’s court case to share the excitement of their pregnancy journey with a video of her growing baby bump. The sports star couple revealed in ...

Today is Sleep World Sleep Day! To celebrate, we'll be sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep Awareness Week, The ...

it’s not healthy to drop off to sleep immediately — that’s a sign of extreme sleep deprivation. Taking 20 to 30 minutes to drift off after lights out is just fine. Light sleep: When I first ...

Lizzi was eight months pregnant with Katie when she started suffering from excruciating migraines and sleep deprivation in 2008. Shortly after her birth, Lizzi was diagnosed with a brain tumour ...

By the fourth day, I was sleep-deprived and miserable, so I packed my bags and left early." Now, his family is upset, he writes. "My mom said I 'ruined the trip' by leaving and that I should have ...

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses ...

which found that autistic children who went to a non-mainstream school with a later start time were less sleep deprived than autistic children who attended mainstream school. "The children ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...