We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

That’s exactly what hybrid training is all about. It’s an efficient way to combine lifting weights with heart-pumping cardio to crush multiple fitness goals at once. Think building muscle, boosting ...

With half the state receiving no to little snow this winter, these cross-country ski areas attract crowds of Nordic ski ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride.

This shoe has a stretchy upper and criss-cross stretch laces for a snug fit. Prone to holes in your shoe? The Saucony Kinvara 14 is durable enough to withstand deterioration over time. These ...

If you’re looking to ring in the new year with a brand new Beautyrest mattress, you’ve picked an excellent time. This month’s best Beautyrest mattress deal saves up to $800 off select ...

The iconic one-liner, “Why did the chicken cross the road?” — the answer being, “To get to the other side” — is more than just an anti-joke, turns out. It’s been cooped up for far ...

While on a class trip to the historic Ein Karem village in Jerusalem, Israel, a 10-year-old discovered an unexpected surprise. Nehorai Nir was picking edible plants with his class and believed he ...