Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

Last year, one of my new year's goals was to run my first half marathon. Not to brag, but I successfully completed my first ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Last year, one of my new year's goals was to run my first half marathon. Not to brag, but I successfully completed my first ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

After two comprehensive gym sessions, here are my first impressions on what might be the world’s best gym shoe – depending on what you’re training for. A huge part of the R.A.D One’s ...

Prone to holes in your shoe? The Saucony Kinvara 14 is durable enough to withstand deterioration over time. These prices can change quickly so, if you find a pair of walking shoes that you like on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

a good pair of gym shoes will offer much more rounded support for strength and weight training, circuits, CrossFit, yoga, and a bit of cardio thrown in too. The best gym shoe in our estimation is ...