In an interview with Men's Fitness magazine, Bear Grylls talks about the woman who revolutionised his approach to fitness, his fast-growing chain of gyms, and his forthcoming book on nutrition ...

On Saturday, March 1 2025, the Traditional Shotokan Karate Association (TSKA) hosted a course with Sensei Matt Price.

Martial arts can be as much about meditation, stillness for the mind and self-discipline, as they are about keeping ...

Demolition has begun at Rockford Plaza to make way for a new Starbucks drive-thru location on Charles Street, nearly 2 years after the new owner of the shopping complex applied for a special use ...

The high price of flights in and out of Alice Springs have led to one local karate lover calling on the public’s help to fund a trip to train under “superstar instructors” – with the hopes of ...

The 27-year-old Delville resident said though the training was hectic he persevered to uphold the club's legacy.

Drew Scott is letting fans know how to keep their bodies looking as good as the houses he fixes up. The “Property Brothers” star showed off his home gym in a YouTube video shared on Feb. 26, in which ...

To outsiders, Tania Gomez was the glamorous 33-year-old owner of a dog rescue centre in Stockholm, who had moved to Lanzarote ...

Karatekas competed in Karate South Africa (KSA)’s national karate championship on February 22 and 23 at the Sasol Recreation Club. The Western Cape won the championship and obtained 14 gold medals, ...

There was a time when doctors told her there was no cure. A time when the world seemed to close in, whispering that this might be the end. But she refused to listen. She chose to fight -- not just ...