“On a backyard trampoline, you’re used to jumping really high so you can get airtime and do flips,” says Aly Giampolo, co-founder and instructor at The Ness NYC. ”On your mini ...

Fitness enthusiasts and health nuts everywhere are recommending using rebounders. Let’s look at the benefits and how it helps ...

Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In fact, they’ve become quite the workout tool. The benefits of using the mini versions ...

Trampolines are a fun and effective source of exercise for kids and adults, but it’s crucial that they’re durably constructed and meet established safety standards. To find the best ...