Cold plunges Here are the benefits and drawbacks of this trend.

Fitness influencers and actors like Mark Wahlberg have been sharing the benefits of ice baths and why they take the cold plunge. Previous studies reveal the many advantages of sinking into the ...

Their headlining cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. It’s also designed for indoor ...

All to say, we understand why voluntarily getting cold is a tough sell. But when deals on cold plunges are this good, are you really going to pass it up? Enter: the The Cold Pod Ice Bath Tub for ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

so you won’t be able to stretch out your arms This cold plunge tub has continuous water filtration that keeps the water clean. It can cool to 37 degrees Fahrenheit and heat up to 105 degrees ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...