Joel Hansen, 29, decided to take on the artery-clogging 'Mega Breakfast Challenge' at the Dalby Cafe in Margate, Kent, sharing the impressive results online in February ...

If you are one of the 34 million people in the US living with diabetes or the 97.6 million people with prediabetes, you ...

It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to ...

This article explores the benefits of Himalayan pink salt and provides a simple recipe that has become a ... Inc. does not accept liability for any loss or damages caused by the use of any ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

A new study published in the journal JAMA Network Open has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — even without weight loss. This ...

Here are some simple guava recipes you can try to lose weight. Yes, guavas can be a helpful addition to a weight loss plan. It’s a low-calorie fruit, making it an excellent choice for people who are ...

New research has revealed surprising differences in how men and women metabolize breakfast nutrients. These findings challenge conventional dietary wisdom and suggest that weight loss strategies ...

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and ...